Take This Into the New Year

from Awareness by Anthony DeMello . . . Happy new year from the DeMello Spirituality Center. Here are a few items that belong on your new year’s list of resolution for 2020. To live an aware life. We live mechanical lives, generated from automatic thoughts and emotions in reaction to whatever the outside world is doing or not doing at the moment.  A mechanical life is perpetually focused on what is happening out there and…

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Peace is Found in Yes

from A way to God for Today by Anthony DeMello . . . The vast majority of what causes your peace of mind to be swept away are situations that you cannot change or do not control Meditation and prayer can help build the power to sustain inner peace in spite of these difficulties, but not everyone has the patience or the perseverance for such practices. For those people, I suggest two simple spiritual exercises…

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God Dances the World

from A Way to God for Today by Anthony DeMello . . . If you ever come to union with God, you must pass through silence.  Any way to God must be a way through silence. Silence means going beyond words and thoughts. The first thing you need to do to attain the silence that reaches God is to realize that your ideas of God are all inadequate. God isn’t anything like you think or…

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Turning Desires Into Preferences

From Awareness by Anthony DeMello . . . Do not suppress desire, because then you would become lifeless. You’d be without energy and that would be terrible. Desire in the healthy sense of the word is energy, and the more energy we have, the better. But don’t suppress desire, understand it. Understand it. Don’t seek to fulfill desire so much as to understand desire. And don’t just renounce the objects of your desire, understand them; see them…

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Mended, Not Healed

From Awareness by Anthony DeMello . . . Most people tell you they want to heal but what they really want is to mend their broken toys. “Give me back my wife. Give me back my job. Give me back my money. Give me back my reputation, my success.” This is what they want; they want their toys replaced. That’s all. Even the best psychologist will tell you that, that people don’t really want to be healed….

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The Harder You Try to Change, the Worse It Get

From Awareness by Anthony DeMello . . . Someone gave me two situations in which she found it difficult to be aware. She was in a service industry where many people were lined up, many phones were ringing, and she was alone and there were distractions coming from a lot of uptight, angry people. She found it extremely difficult to maintain serenity and calm. The other situation was when she was driving in traffic, with horns blowing…

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The Only Way to Change

From Awareness by Anthony DeMello . . . The only way to change is by changing your understanding. But what does it mean to understand? How do we go about it? Consider how we’re enslaved by various attachments; we’re striving to rearrange the world so that we can keep these attachments, because the world is a constant threat to them. I fear that a friend may stop loving me; he or she may turn to somebody else….

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Wake Up!

From Awareness by Anthony DeMello . . . Wake up. Put on a new mind. All is well. We are surrounded by a loving, joyful force and the only tragedy is that we are blind to it. Life is a banquet and the tragedy is that most people are starving to death. There’s a story about some people who were on a raft off the coast of Brazil perishing from thirst. They had no idea that the…

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The Classroom of Yourself

From The Way to Love by Anthony DeMello . . . There is always someone to teach you things mechanical or scientific or mathematical like carpentry or algebra or chemistry, or intellectual things like literature or philosophy or athletic things like baseball or riding a bicycle or hi-tech things like operating a computer or a smart phone. But in the things that really matter, life, love, reality, God, no one can teach you a thing. All they…

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The Day You See It, You’re Free

From Rediscovering Life by Anthony DeMello . . . Here’s a secret formula for you. If you were not actively engaged in making yourself miserable, you would be happy. You see, we were born happy. All life is shot through with happiness. There’s pain; of course, but who told you that you can’t be happy without pain? Come and meet a friend of mine who’s dying of cancer. She’s happy in pain. So, we were born…

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