Negative Feelings are Useful

from Awareness by Anthony DeMello . . . Pleasant experiences make life delightful. Painful experiences lead to growth. Suffering points up an area in you where you have not yet grown, where you need to grow and be transformed and change. If you knew how to use that suffering, oh, how you would grow. Let’s limit ourselves, for the time being, to psychological suffering, to all those negative emotions we have. I’ve told you what you could…