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Stop for a moment and contemplate in horror the endless list of attachments that you have become a prisoner to. Think of concrete things and persons, not abstractions. Once your attachment had you in its grip, you began to strive with every waking minute of your life to rearrange the world around you so that you could attain and maintain the objects of your attachment.
This is an exhausting task. It leaves you little energy for the business of living and enjoying life fully. It is also an impossible task in an ever-changing world that you simply are not able to control. So, instead of living a life of serenity and fulfillment, you are doomed to a life of frustration, anxiety, worry, insecurity, suspense, and tension.
For a few fleeting moments, the world does indeed yield to your efforts and rearranges itself to suit your desires. Then you experience a flash of pleasure and become happy, briefly. But it isn’t happiness at all because it is accompanied by the underlying fear that at any moment this world of things and people that you have painstakingly put in place will slip out of your control and let you down. And sooner or later, it will.