Is Enlightenment Gradual or Sudden?

from Awareness by Anthony DeMello . . . I am sometimes asked, “Is this growing in awareness, this enlightenment a gradual thing, or is it a ‘wham-mo’ type of thing?” There are some lucky people who see this in a flash. They just become aware. There are others who keep growing into it, slowly, gradually, increasingly. They begin to see things. Illusions drop away, fantasies are peeled away, and they start to get in touch…

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The Kingdom of Joy

from The Way to Love by Anthony DeMello . . . To find the kingdom of joy is the easiest thing in the world but also the most difficult. Easy because it is all around you and within you, and all you have to do is reach out and take possession of it. Difficult because if you wish to possess the kingdom you may possess nothing else. That is, you must drop all inward leaning…

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Dying into Living

from Awareness by Anthony DeMello . . I’ve often said to people that the way to really live is to die. The passport to living is to imagine yourself in your grave. Imagine that you’re lying flat in your coffin and you’re dead. See the body decomposing, then the bones, then it all turning to dust. Now look at your problems from that viewpoint. Changes everything, doesn’t it? Do this for a minute or so every day…

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What’s Most Important?

from Awareness by Anthony DeMello Self- observation—watching yourself—is the most important thing of all. What is that? It is not the same as self-absorption. Self- absorption is self-preoccupation, where you’re concerned about yourself, worried about yourself. Self- observation means to watch everything in you and around you as far as possible and watch it as if it were happening to someone else. What does that last sentence mean? It means that you do not personalize what is…

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Are You Listening?

from Awareness by Anthony DeMello . . . Are you listening, as most people do, in order to confirm what you already think? Or are you listening in order to discover something new? That is important. It really doesn’t matter whether you agree with what I’m saying or you don’t. Agreement and disagreement have to do with words and concepts and theories. They don’t have anything to do with truth. Truth is never expressed in…

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Behold Your Savior

from The Way to Love by Anthony DeMello . . . Bring to mind someone towards who you hold negative feelings. Consider that you are, quite conceivably, in the presence of someone who is poor, homeless, crippled, blind or lame, metaphorically if not literally. Open to the possibility that this person is going to reveal yourself to you through a series of revelations that will bring you closer to your true nature, opening your heart…

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