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It’s not true. You stupidly squander so much energy trying to rearrange the world. If changing the world is your vocation in life, go right ahead and change it, but do not harbor the illusion that it will make you happy.
What makes you happy or unhappy is not the world and the people around you, but the thinking in your head. Might as well search for an eagle’s nest on the bed of an ocean—a search for happiness in the world outside you will be just as successful.
If it is happiness that you seek, you can stop wasting your energy trying to cure your baldness, building up an attractive body, or changing your residence, your job, your community, your lifestyle, or even your personality. Do you realize that you could change every one of these things—you could have the finest looks, the most charming personality, and the most pleasant of surroundings—and still be unhappy? Deep down, you know this is true. But still you waste your effort and energy trying to get what you know cannot make you happy.