The One and Only One Thing You Need to Do

from Awareness by Anthony DeMello . . . In order to be genuinely happy there is one and only one thing you need to do. Get rid of attachments. What is an attachment? An attachment is an emotional state of clinging caused by the belief that without some particular thing or some person you cannot be happy. Let’s do a simple exercise to identify your attachments.  Write down on a piece of paper the phrase…

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Stop Fixing Yourself

From The Way to Love by Anthony DeMello . . . Compare the serene and simple splendor of a rose in bloom with the tensions and restlessness of your life. The rose has a gift that you lack: It is perfectly content to be itself. It has not been programmed from birth, as you have been, to be dissatisfied with itself, so it has not the slightest urge to be anything other than it is. That is…

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The Wisdom in Doves, Flowers, Bees & Trees

from The Way to Love by Anthony De Mello . . . Observe the wisdom that operates in doves and in flowers and in bees and trees — that is there everywhere in the whole of Nature. This kind of Nature-wisdom was once in us, which we are only now beginning to rediscover in so- called primitive peoples who, like the dove, are so simple and wise and balanced, moving through life with trust and…

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