You’ve Been Trained to Upset Yourself

From The Way to Love by Anthony DeMello . . . If you take a look at the way you have been put together and the way you function you will find that inside your head there is a whole program stamped into you, a set of demands about how the world should be, how you should be and what you should want. Who is responsible for the programming? Not you. It isn’t really you who decided…

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The Mustard Seed

from Wellspring by Anthony DeMello Jesus says, “The Kingdom is like a mustard seed which a man sowed in his field. Mustard is smaller than any other seed but let it grow and it becomes bigger than any garden plant; it is like a tree, big enough for the birds to come and nest among its branches.” I hold this tiniest of seeds  … then I see the full-grown tree it has become, strong enough…

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How Illusions Crumble

from Awareness by Anthony De Mello . . .  Be aware of your presence wherever you are at the moment. Say to yourself, “I am in this room, or I am in this car, or on this train … wherever you are.” Look as if you were outside yourself looking at yourself. Notice a slightly different feeling than if you were focusing on a particular object in the space you now occupy. Ask, “Who is…

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