Practice Love

The moment you say so-and-so is cruel or defensive or even wise and loving,...

Practice Gratitude

We’re striving to rearrange the world to attain and maintain the objects of our...

Practice Detaching

Attachment is the root of all suffering, said the Buddha. An attachment is an...

Practice Being Aware

Do you want to change the world? How about beginning with yourself? How about...

Practice Being Happy

We don’t want to be happy. We want other things. Or let’s put it...

De Mello Reminder #4

Here’s the problem: You are holding on to a false belief that without a...

De Mello Reminder #3

Happiness is your natural state. You don’t have to do anything to acquire it....

A Farmyard Tale

A Guru’s Tale

A disciple told his guru that he was going to a far place to...

A Hasidic’s Tale

The Jews of a small town in Russia were eagerly awaiting the arrival of...

A Sufi’s Tale

The sufi Bayazid said this about himself: I was a revolutionary when I was...