Getting Over Yourself

from The Way to Love by Anthony DeMello . . . Imagine you are in a situation or with a person that you find unpleasant and that you would ordinarily avoid. Now try this: Observe how your brain instinctively becomes active, insisting that you avoid this person or situation or try to change them or it. If you stay on there and refuse to change the situation, observe how the brain insists that you experience…

Continue reading

Heart Broken?

from Awareness by Anthony DeMello . . . A young man came to complain that his girlfriend had let him down, that she had played false. What are you complaining about? I said. Did you expect any better? Expect the worst, you’re dealing with selfish people. You’re the fool — you glorified her, didn’t you? You thought she was a princess, you thought people were nice. They’re not! They’re asleep like you. They seek their…

Continue reading

To Be Happy You Don’t Have To Do Anything

from Awareness by Anthony DeMello . . . Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don’t have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don’t you…

Continue reading