Come Home to Yourself

from Awareness by Anthony DeMello . . . Come home to yourself. Observe yourself. Self-observation is such a delightful and extraordinary thing. After a while you don’t have to make any effort, because, as illusions begin to crumble, you begin to know things that cannot be described. It’s called happiness. There’s the story of the disciple who went to the master and said, “Could you give me a word of wisdom? Could you tell me…

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To Be Happy You Don’t Have To Do Anything

from Awareness by Anthony DeMello . . . Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don’t have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don’t you…

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Four Steps to Wisdom

from Awareness by Anthony DeMello . . . The first thing you need to do is get in touch with negative feelings that you’re not even aware of. Lots of people are depressed and they’re not aware they are depressed. It’s only when they make contact with joy that they understand how depressed they were. So, the first thing you need is awareness of your negative feelings. What negative feelings? Gloominess, for instance. You’re feeling…

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